Monday, 10 March 2014

Shifting Weight

Sooo we started a work biggest loser a little under 12 weeks ago.

The first few weeks I did amazingly.  My eating was great I was getting in the exercise and working on drinking more water. 

I moved a couple weeks ago and my eating pretty much went down hill. 

Bad food.  No exercise.  Too much alcohol. Lol.

This week is a new week to focus on me and as I type this I'm working and eating muesli with almond milk and 2 tspns of Greek yoghurt. 

Will go for a walk later this evening and hopefully get in some weight training with the weights sitting under my bed that are collecting dust.

Totally need to get back into it.

Hotter healthier happier me.  Here I come.

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