Yesterday I'm not sure what it was but I woke up with the desire to want to be and do more. I felt like both J and I needed and deserved that so off we went to the supermarket.
She pushed the trolley while I loaded it with food. I decided to try and go the LCHF route again as I know this works for me. I'm not sure how it will work with or for J but we can only try and if it doesn't work we can change it up a little.
Today was day 1 of our getting back into better healthy eating. We jumped on the scales anddd I made breakfast. I'm also cutting back on the wine as I totally don't need it.
So this is it. A new start and a new mid week menu.